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Blue Railroad Squats

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Blue Railroad Squats are squats performed to Blue Railroad Train from Tony Rice's Manzanita album (1979). This is one of three exercises in the Blue Railroad fitness program.^[✓]

Tokens

^[unverified]

See also

Blue Railroad Train - the song^[unverified]
Nine Pound Hammer Pushups
Ginseng Sullivan Army Crawls

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